Is Red Congolese stronger than White Runtz?

White Runtz is generally stronger with THC up to 29%, compared to Red Congolese at 24%.

What is the difference between Red Congolese and White Runtz?

Red Congolese is a sativa strain known for Focus and Creativity, while White Runtz is a hybrid strain known for Euphoria and Relaxation.

White Runtz is better for sleep — its profile includes more sedating effects than Red Congolese.

Side-by-side comparison: THC, CBD, effects, terpenes, growing info.

	Red Congolese	White Runtz
Type	sativa	hybrid
THC	17–24%	23–29%●
CBD	0.1–0.6%●	0.1–0.4%
Top effects	FocusCreativityADHD Relief	EuphoriaRelaxationHappiness
Top terpenes	TerpinoleneLimoneneAlpha-Pinene	LimoneneCaryophylleneLinalool
Flowering time	98 days	63 days
Yield (indoor)	350-450g/m²	400-500g/m²●
Yield (outdoor)	500-700g/plant●	500-600g/plant
Difficulty	difficult	moderate
Flavors	citrusred berrysandalwood	sweet candycreamycitrus